Judi Rhee Alloway

I can free my mind because I happily write down important things. I am able to keep track of all the things I need to remember by writing them down. This simple task allows me to stay focused when I work and relax heartily during my leisure time. Appointments,...

Because I am interested in developing strong relationships with people, I let go of the idea that individuals must be perfect to be accepted. I have flaws and want people to love me regardless. I extend that same respect to others. In seeking the best in people, I...

I am a firm believer that there is always an alternative. I avoid looking at difficult situations as impossible to resolve. I know I can change the outcome of any situation if I change my approach to it. I carefully weigh the pros and cons in making each decision and...

I welcome change with open arms. Adapting to new conditions helps me to grow. I seek out different perspectives and constructive feedback. I talk with friends and family about how they coped with similar experiences. I create a network of contacts that provide me with...

Doing my best is all that really matters in the end. When my results are less than I desire, I take comfort in knowing that I do my best. My best is enough. I am satisfied knowing that I put forth my best effort. I realize that sometimes I could improve my approach to...

I let go of the idea that I can always do more if only I try harder. I know I have limits because, after all, I am only human. I leave superhero efforts to the superheroes and enjoy doing what I can without putting undue stress on myself. I strive to recognize my...